B&S Smoothie
Fruity Yoghurt Smoothies by Dairy Australia

Serves 1

Nutritional analysis (per serve)

Energy: 609kJ

Sugar: 0g

Protein: 8g

Sodium: 0mg

Calcium: 249mg

Total Fat: 5g

Saturated Fat: 0g

Iron: 0mg

Carbohydrate: 16g

Fibre: 0g

 

Ingredients

200g tub Australian fruit yogurt

1/2 cup Australian milk

1/2 cup chopped strawberries

 

Method

1. Blend ingredients together until smooth.

2. Pour into a chilled tall glass and serve with a straw.

Additional Information

Kids will adore slurping other fruit flavours such as banana, pineapple, peaches, apricots and fresh mango.

Also try freezing this mixture in ice cube trays for icy treats

For more delicious dairy recipes visit www.dairy.edu.au/discoverdairy

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